Veido sevi, studio
- Ģertrūdes iela 27, 5. stāvs, Rīga, Latvija, LV-1011
- (+371) 29427307
- www.veidosevi.com
- Youtube
- linej@inbox.lv
Tikšanās vieta kustību un mūzikas mīļotājiem.
Vieta, kur piepildīt senu vai jaunu sapni.
Studija Tev, Taviem draugiem un ģimenei.
Klasiskās dejas nodarbības - tās laikā vērojam sevi spogulī, izpildot dažādus baleta elementus un kustību kombinācijas, kas attīsta un nostiprina praktiski visas muskuļu grupas, veidojot staltu stāju un vairojot pašapziņu.
Tapšana
Bet, lai būtu spēks noturēt savas rokas un kājas, tad vingrojam arī uz
grīdas, nostiprinot vēdera un muguras muskuļus un noteikti arī
pastiepjamies un atpūšamies - un tas notiek baleta fitnesa nodarbībās.
Spēks
Ja Jums mājās ir kāda maza balerīna vai topošs baleta premjers, tad arī bērniem ir savas baleta nodarbības.
Mazie solīši
Ja nu tomēr dejot negribas, tad droši nāciet uz body art jogu. Body
art vingrinājumi uzmundrina prātu un ķermeni, brīžiem ļaujot pārvarēt
sevi un savu izturību.
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Viesnīca
Helmi atrodas pašā Ainažu centrā, 500m attālumā no jūras. Kafejnīca, bārs un banketu zāle
ar 25 vietām
